Fitness Fling
30-Day Workout Affair
2022 Registration:  TBA

Picture
Get ready for a steamy affair in this series filled with muscle-blasting strength, amplified endurance, and mindset-building goodness. 

I’m here to celebrate your body with you WHILE reminding you of your body’s capable power, stimulating your stamina, and unleashing your sexy HEALTH HUSSY confidence.

What are we in for?  A 30-day fitness fling that you can sign up for ANYTIME in August.  EACH WEEK after your registration (beginning on August 1) you’ll receive:
  • 5 workouts! 20-30 minutes of efficient intensity (total of 20+ workouts)
  • Weekly menu inspiration to encourage recovery and shift composition
  • Access to my nutraceutical account for preferred supplements and medical food suggestions to optimize your training
  • Question-and-answer access
  • Program access for 60 days from your registration (& option for extension)
​CHOOSE YOUR OPTION
$300* Full Course  -or- $160 in 2 Installments
Choose your method of payment below.  Once registration fee has been received, you'll receive a confirmation email with basic info.
*Want to give more? Please do (and thank you)! You'll sponsor another.
Have the time budget but not the financial one? Send me a message.
WHO IS THIS PROGRAM FOR?
This is a strong-along series that’ll have us both leveling-up no matter where we’re starting from.  If you’re ready to love hard ON yourself by working hard FOR yourself, I’m ready to push you.  #LOVEasVERB.

WHAT IS THE TIME COMMITMENT?
Whatever you commit to!  Optimally, 20-30 minutes, 5 days a week.  You choose your 2 days of recovery (or more as needed). 

WHAT GEAR WILL I NEED?
You.  I'll always make sure there are workouts that don't require any specific equipment.  But if you're looking to get a few things for your arsenal and really level up: a yoga mat, dumbbells , and a set of long resistance bands and booty bands are my jam.